Mountains
In person

1-on-1 Meditation (Demo appointments)

5(4 reviews)

Mindful Meditation training can help you create your own mental space.

30min
What happens at this event?

Each session lasts an hour and includes the following:

  • Two guided meditations of 15 minutes each (one at the beginning and one at the end of the session)
  • Pay attention to the directions on how to proceed with Meditation.
  • Each session's topic should be discussed.
  • Ask any questions you have concerning your profession.
  • Practice at home with these resources.
  • Share your views and ask questions in an online journal.
Latest Reviews
5(2 reviews)
Sarah - 4 May 2022
This was the most transformative meditation session I have ever had. Flo is brilliant at what she does, the language she uses really relaxes your mind and body. It was exactly what I needed. Definitely would recommend to everyone.
Benjamin - 3 May 2022
My first ever meditation session and it was great! Flo is a very good teacher and explains everything really well. I left the session feeling great, can’t wait to do it again.
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