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Are any of your classes suitable for beginners?: Absolutely! The majority of our classes are suitable for all levels. If it is your first time at New Floom then please let the instructor know your level and experience so they know how best to help you throughout the session.
Do I need a mat? What do I need to bring?: We provide mats free of charge. If you have your own yoga mat, you are absolutely welcome to bring it along. We also provide props such as bricks, blocks, bolsters and straps.
What if I have an injury or medical condition?: Always consult your doctor first and please inform the teacher before the class starts.
What if I am pregnant?: We would advise that you do not practice during your 1st trimester and that you should always consult your doctor before attending a class. On your 2nd and 3rd trimester you can join our pregnancy classes.